Schisandra Berry Tea
Schisandra berry tea has been prized for its amazing health benefits since it was first used in ancient Chinese medical practices. This tea can be used for a wide variety of purposes. Though some benefits are medically unproven as yet, others have withstood scientific studies aimed to determine just how schisandra tea benefits the body. This tea produces an enzyme known as glutathione peroxidase that acts to deactivate toxic free radicals in the liver. This may help to heal certain types of liver damage. Ancient Chinese emperors revered schisandra tea for just this purpose. This tea also prevents inflammation of the liver.
Other schisandra berry tea benefits help to balance the mood and aid in mental stability. Schisandra tea is often used as a treatment for depression or a variety of stress-related illnesses. This tea balances a variety of mental functions. Patients who are depressed will notice their mood stabilizing. Those dealing with an excessive amount of stress will find that it is easier to deal with and takes less of a toll on the body. Schisandra berry tea can make you feel stronger and more energized. It also helps to increase mental focus, clarity and memory. Schisandra tea may even reduce physical exhaustion.
Schisandra berry tea benefits many of the body’s systems, helping to increase their functionality and enhance balance throughout the body. Schisandra berry tea is believed to benefit the immune system, respiratory system, digestive system, central nervous system and reproductive system. Patients have reported that this tea makes it easier for them to sleep, increases their physical stamina, and makes it easier to focus and work on a variety of projects for longer periods of time. If you’re feeling generally under the weather or suffering from even mild depression, you may find that a regular dose of schisandra tea alleviates your problems.
Schisandra berry tea can be made with 1 to 2 teaspoons of dried schisandra berries and 8 to 10 ounces of water. You can also use premade tea packets. Steep the tea for 20 to 30 minutes before drinking. For the best schisandra berry tea benefits, it’s recommended that you drink it about three times a day. Enjoy the tea in small doses of about 4 ounces. You can also use schisandra tea from time to time when you feel like you need an extra boost to your day. A traditional Chinese medical practitioner may prescribe schisandra tea along with other herbs for a more comprehensive treatment.
The Health Benefits Of Astragalus Membranaceus
The plant is used as an herbal treatment for
physical exhaustion and as an energy tonic,though it is less well-known than
ginseng remedies.It is ofen combined with ginseng to treat
general fatigue or fatigue associated with conditions such as chronic fatigue
syndrome,infections such as candidiasis and herpes simplex virus,mononucleosis
and hypoglycemia. There is condiserable research on the herb's
ability to support the body's immune system,particularly in cancer patients.Studies have shown that cancer patients
undergoing chemotherapy or radiation therapy recover faster,have prolonged life
expectancy and are better able to withstand the side effects of modern cancer
treatments when given astragalus.It is
thought that the presence of saponin, polysaccharides (astragalan I, II and
III) and triterpenes in this herb encourage the bone marrow to produce more
white cells as well as enhance white blood cell function. Astragalus may also
enhance the effects of platinum-based.Astragalus
has both antiviral and antibacterial properties. It is thought it may stimulate
the body to produce interferons, which are proteins that trigger the immune
system to respond to a foreign invasion.
is therefore a natural means of strengthening the body against infection and
disease and is useful as a preventative treatment during cold and flu season.This herb contains antioxidants, which protect
cells against damage by free radicals. This may make it a natural treatment (in
conjunction with conventional treatment) for people with severe forms of heart
disease.It was used to treat patients suffering from
Coxsackie B viral myocarditis and it was found that these patients had improved
natural killer cell activity. It may be beneficial in the repair of the heart
muscle.Saponins present in astragalus have
anti-inflammatory and anti-hypertensive functions. They also make this herb a
natural diuretic useful in treating fluid retention disorders including edema.
This herb has been used as a natural remedy for
prolapsed organs, particularly the uterus. It has been found to be beneficial
in cases of uterine bleeding or excessive bleeding during the menstrual cycle.
CChinese herbal medicine is one of the main clinical healing in ancient Chinese medical system. He is not as famous as acupuncture, may be linked to complexities and lack of effect is immediately visible as compared with acupuncture, which can reduce the pain quickly.Chinese herbal medicine is not a method with an accurate description because he uses medicinal plants or herbs, minerals, insects (silkworm skin, for example), marine animals (oyster shell), and animal products like tiger bone.People who ask for help from skilled Chinese herbal medicine is very often confused with what is given to them, how they work, and how to prepare.One of the common misperceptions that happen in Chinese herbal medicine which they considered as like chemicals in modern medicine or vitamins. Of course, it contained a lot of chemicals in each plant. Sometimes, they contain extracts, which is a component of certain chemicals that are made into drugs.For example, malaria can cured with the extract Qinghao (Artemissia Apiacea). However, the practice of pure Chinese herbal medicine, herbs are not selected based on the chemical components, but the energy released from the whole herb.For example, Huangqi or Astragalus Propinquus (derived from plant roots pea family), is a Chinese plant that is often used, the taste is sweet, slightly warm, and have the equation for the meridian of the lungs, spleen, and kidneys.Because qi (energy), the spleen is the main energy absorption of food, metabolism, and immunity, Huangqi effective for disorders of absorption, slow metabolism, and organ prolapse (organs out of place that should be), to arrange immunity and prevent bacterial and viral infections .Qi kidneys arrange urination; therefore, Huangqi also effective for urination dysfunction caused by prostate enlargement. To treat a variety of different illnesses like diabetes, cardiovascular disease, stroke, and side effects of chemotherapy or radiation, often combined with other herbal ingredients.Many people think they can consume the same Chinese herbal medicine for pain, like when they consume food and other nutritional supplements. The body's energy status is changed according the results obtained from herbal medical treatment, then the ingredients and the dose also needs to be modified every one or two weeks or other time periods, depending on the person's condition. Radix Scutellariae Organic Dried Goji Berries
In China, the traditional Chinese medicine approach is used in formulating natural herbal teas and they are very popular in enhancing health and addressing core issues within the body; e.g. formulated recipes like hawthorn plus oolong / pu-er are used to address the high fat level in the bloodstream. The Chinese term liang cha, means "cooling tea", and the Chinese drink it to cool down the body when it has become overheated due to weather or sickness.In Sri Lanka, herbal teas have a long history within the local tradition of indigenous medicine. Iramusu (Smilax regelii), beli (Bael), ranawara (Senna auriculata), polpala (Aerva lanata), weniwel (Coscinium fenestratum), and kothala-himbutu (Salacia reticulata) are among the many plant species used to make herbal teas, which are used to treat a wide variety of ailments. The widely used "paspanguwa" (translated as five-portions) is a common local remedy for colds and fever containing the five ingredients pathpadagam (Mollugo cerviana), katuwelbatu (Solanum virginianum), koththamalli (coriander seed), thippili (long pepper), and inguru (ginger), often served with a sweetener of sugar or jaggery.Herbal teas are beverages made from the infusion or decoction of herbs, spices, or other plant material in hot water. Herbal teas can be made with fresh or dried flowers, leaves, seeds or roots. They are made by pouring boiling water over the plant parts and letting them steep for a few minutes. Seeds and roots can also be boiled on a stove. The herbal tea is then strained, sweetened, if desired, and served.
1. Goji Berries Aid Diabetes TreatmentSome animal studies have shown how goji berries can lower blood sugar levels. The berries contain polysaccharides, which are long-chain carbohydrates that play a role in reducing blood sugar. Studies have also shown how these berries can help treat type 2 diabetes .Goji berries also increase glucose responsiveness, and this accounts for their hypoglycemic effects.2. Help Fight CancerStudies done on cancer patients revealed that they responded better to treatment when supplemented by goji berries. The berries contain physalin that is known to kill cancer cells. The polysaccharides in the berries were known to cause cancer cell death, and this is especially true with respect to cancers of the colon, stomach, and the prostate.The vitamins A and C in the berries offer antioxidant benefits and can prevent cancer too. They also work in preventing skin cancer . Another Polish study talks about how the berries can help prevent breast cancer .3. Can Aid Weight LossGiven that they are low in calories and rich in nutrients, they can find a place in your weight loss diet plan. And goji berries have a low glycemic index , which is why consuming them can reduce cravings for sugary foods and aid weight loss. Reports show that consuming low-glycemic foods can accelerate weight loss The berries are also rich in fiber, like most fruits and vegetables. Fiber promotes satiety and prevents binging – and can hence contribute to weight loss. Another study speaks about how goji berries can increase energy expenditure and decrease waist circumference in overweight individuals 4. Can Regulate Blood Pressure LevelsThe polysaccharides in the berries can be credited to their anti-hypertensive properties. In fact, these berries have been used in traditional Chinese medicine to regulate blood pressure levels. As per a Chinese study, the polysaccharides in the berries can help lower blood pressure levels and prevent related diseases 5. Boost Vision HealthGoji berries are exceptionally rich in zeaxanthin, an antioxidant known for its superb benefits for the eyes. They are often considered a natural treatment for age-related macular degeneration. The zeaxanthin in the berries also protects the eyes from UV exposure, free radicals, and various other forms of oxidative stress.Drinking goji berry juice regularly for 90 days was found to increase plasma zeaxanthin concentration, and this could protect the eyes from hypopigmentation and other forms of oxidative stress that can damage the macula (8). Other studies show how the berries can serve as a natural treatment for glaucoma (9).6. Goji Berries Improve Lung HealthStudies showed how taking a goji berry supplement for four weeks decreased inflammation in the lungs and increased white blood cell activity against lung diseases like influenza.Goji berries can also boost immunity, which has a desirable impact on lung health (10). This property can also help treat respiratory ailments like asthma.7. Can Help Balance HormonesSome research says that goji berries can be used to treat yin deficiency and restore hormonal health and balance (18. Enhance Fertility And Sexual HealthStudies have shown that goji berries can increase testosterone levels in men, thereby improving their sexual health. They can also work as a potential alternative remedy for erectile dysfunction.Research also states that the berries can exhibit fertility-enhancing effects in men (12).9. Goji Berries Fight DepressionGoji berries are rich in B and C vitamins and also contain manganese and fiber – all of these nutrients elevate your energy levels and are known to enhance positivity. The berries have also been used in traditional Chinese medicine to fight depression and other anxiety and mood disorders.Studies have also shown that regular intake of goji berry juice can increase energy levels and enhance mood.10. Detoxify The LiverThe berries are often used along with other traditional herbs like licorice and ganoderma in liver cleanses. As per traditional Chinese medicine, goji berries benefit both the liver and kidneys and restore the strength and vitality of the individual. Some sources say this aspect of the berries also makes them a natural remedy for kidney stones – but we recommend you talk to your doctor before taking them for this purpose.11. Might Alleviate PainGoji berries have anti-inflammatory properties, which can help relieve pain – with arthritic pain being one of them. However, there is little information on whether the berries can alleviate muscle pain as well.12. Can Enhance Muscle GrowthGoji berries contain 18 amino acids, which can aid muscle growth. Goji berry extract can also enhance the production of muscle and liver glycogen, and this consequently helps you stay physically active for long periods.The berries also contain good amounts of protein – another reason they can enhance muscle growth (13).13. Goji Berries Might Repair Tanned SkinThe berries work well for treating hyperpigmentation as well. They are rich in vitamin C, beta-carotene, and amino acids – all of which improve your complexion and make your skin glow. You can include the berries in your regular diet.You can also make a paste of the berries and apply to your face. Leave it on for 15 minutes and then rinse with cold water. Doing this once daily can give you results.14. Can Help Treat AcneThis can be attributed to the anti-inflammatory properties of the berries. They treat skin inflammation and help reduce and prevent acne breakouts. Drinking the juice can treat inflammation from within, which could also be contributing to your acne breakouts.Additionally, you can also apply goji berry juice or extract to your face and rinse with cold water after 15 minutes. The berries can also firm up your skin (as they are rich in vitamin C that helps build skin) and reduce wrinkles too. This basically means you can also use them for their anti-aging benefits.The Ningxia Hui region of Northern China, where goji berries are consumed regularly, has 16 times as many centenarians as the entire country!).15. Boost Hair GrowthGoji berries are rich in vitamin A, a nutrient known to enhance blood circulation. This also improves circulation to the scalp, thereby boosting hair growth and preventing hair fall.And like we say, the berries are also rich in vitamin C. This nutrient helps in the absorption of iron, which is also essential for hair growth.You can take goji berries (as whole fruits or as juice) or even wash your hair with the juice (post which you can shampoo as usual).Now that we are done with the benefits of goji berries, let’s take a look at the several nutrients they contain.
Insomnia disorder is a widespread and refractory disease. Semen Ziziphi Spinosae, Suanzaoren, a well-known Chinese herbal medicine, has been used for treating insomnia for thousands of years. Here, we aimed to assess the available evidence of Chinese herbal formulae that contains Suanzaoren (FSZR) for insomnia according to high-quality randomized controlled trials (RCTs) and reviewed their possible mechanisms based on animal-based studies. Electronic searches were performed in eight databases from inception to November 2016. The primary outcome measures were polysomnography index and Pittsburgh sleep quality index. The secondary outcome measures were clinical effective rate and adverse events. The methodological quality of RCTs was assessed by Cochrane's collaboration tool, and only RCTs with positive for 4 out of 7 for the Cochrane risk of bias domains were included in analyses. Thirteen eligible studies with 1,454 patients were identified. Meta-analysis of high-quality RCTs showed that FSZR monotherapy was superior to placebo (P PP 0.05 or P Keywords: suanzaoren, Semen Ziziphi Spinosae, Chinese herbal medicine, insomnia, sedative and hypnotic actionsReference source：https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5811769/Suanzaoren Formulae for Insomnia: Updated Clinical Evidence and Possible Mechanisms
In Chinese herbal medicine, one of the biggest challenges is to identify the correct species of each herb. In the dried form, many herbs look, taste, and smell alike, making identification difficult. One problem that arises for herb buyers is that unethical suppliers substitute inexpensive herbs in place of expensive or hard-to-obtain herbs. While misrepresented identity in this case results only in over-priced product and ineffective therapeutic results, other mistaken identities can lead to serious harm. Visual inspection of the herbs offers some assurance; however, there is no guarantee that what you are buying is authentic, especially if the end product you are examining is a tablet or a capsule. The one guarantee of authenticity is to use a laboratory test known as Thin Layer Chromatography (TLC). This is a test that identifies the unique component makeup of each substance examined, a chemical fingerprint which guarantees authenticity. While most of the industry continues to rely on visual inspection, Shenheng must pass TLC test to ensure authenticity, thus avoiding misidentification and lethal accidents.Quality assurance with certificates