The Dried Jujube Seed is the seed from the fruit of the subspecies Zizyphus jujuba var. spinosa (also spelled Ziziphus), which is a spiny deciduous tree native to East Asia.
The seed is removed from the ripe drupe collected during late autumn and early winter and is dried in the sun. "Sour Date Seed" or "Suanzaoren" is believed in Traditional Chinese Medicine to be the best herb in the TCM repertoire for calming disturbed "shen" (spirit) with symptoms of nervous exhaustion, fatigue, irritability, and insomnia. Classified as a nutritive sedative, it calms the mind, relaxes and nourishes muscles, nourishes the blood, spleen and liver, helps to conserve
energy, and is analgesic.
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